Corporate Wellness

Services and history

We have offered our Corporate Wellness Programs to various organizations including IT Companies, Educational institutions, Armed Forces, Ladies of the Border Security Force(BSF), etc.

Meditation can play a crucial role in enhancing corporate wellness programs by promoting mental well-being, improving focus, and reducing stress among employees. In high-pressure work environments, regular meditation practices help employees manage anxiety, increase productivity, and improve overall job satisfaction. Here's how meditation benefits corporate wellness:

• Stress Reduction: Meditation helps reduce cortisol levels (the stress hormone), leading to a calmer, more focused workforce.

• Enhanced Focus and Clarity: Regular meditation improves concentration, cognitive function, and decision-making, helping employees stay productive and avoid burnout.

• Improved Emotional Balance: It fosters emotional resilience, helping employees handle work-related pressures, maintain positive relationships, and resolve conflicts more effectively.

• Increased Employee Engagement: Meditation fosters mindfulness, which enhances creativity, job satisfaction, and engagement.

• Physical Health Benefits: Meditation also positively impacts physical health by improving sleep quality and reducing symptoms related to hypertension, thus lowering absenteeism.

Incorporating meditation into a corporate wellness program can result in happier, healthier, and more engaged employees, ultimately contributing to the organization's long-term success. We can do regular weekly/monthly meditations, or planned workshops spanning one month or more based on the requirements of the clients.

People and cordination

Our people will get in touch with you once you send out the request form. An initial analysis will be made after a one on one discussion with concerned authority of the company. A detailed form needs to be filled up so we better understand the structure and requirements and relevant programs can be suggested. To request an appointment for initial discussion please fill the form below and we will soon get in touch with you.

We offer both free and paid sessions, based on the package chosen.

Request form

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